At Chayah, we coach, mentor, and support women to reconnect with their identity, purpose, and confidence.
Chayah means to live, and we help women do just that: breathe deeply, grow bravely, and lead with heart.
We believe that lasting change begins in safe spaces.
Spaces where trust is built, courage is cultivated, and healing is honoured.
Where women can breathe deeply, lay down old burdens, and rise into the fullness of who they were created to be.
We exist to walk alongside women as they reclaim their authentic selves - guiding them through seasons of growth, transformation, and renewal. We hold space for stories that have been silenced, and nurture the courage it takes to write new ones.
At Chayah, safety is not just a value - it’s the soil in which wholeness grows. We coach, mentor, and support with a trauma-informed lens. We combine psychological insight, lived experience, wisdom and practical tools to help women reconnect with their identity, goals and purpose. We don’t want people to just get unstuck, but come alive.
We believe that healing is not the end of the story, but the beginning of legacy. As women rediscover their strength and voice, they create ripples of change that flow into their families, workplaces, and communities - shaping generations with authenticity, connection, and hope.
Because when women rise whole, they don’t just change their own story - they change the future.
PASTOR, LOCAL CHURCH
OFFICE MANAGER, REGISTERED TRAINING ORGANISATION (RTO)
Jen has always empowered me to look at situations with a fresh perspective, has gently challenged my way of thinking and assisted in building my people management skills enabling me to inspire others to fulfil their potential. I have always valued her wisdom and insightful ideas and would highly recommend her skills to anyone seeking to be stretched and encouraged to 'think outside the box'.
Working with Jen helped shape passion and vision to bring clarity into real life steps.
GENERAL MANAGER, AGED CARE PROVIDER
Jen is an amazing coach, and I cannot recommend working with her highly enough! I have been able to receive strong clarity about my professional and personal life. Jen will challenge you, make you think about your goals and help you set a path to get there.
NATIONAL TEAM SPECIALIST,
NOT-FOR-PROFIT YOUTH ORGANISATION
Jen takes a relational approach to working with people, drawing on individual strengths and understanding personal goals when developing next steps/plans.
Jen has a deep understanding as to what good leadership looks like, and the steps required to develop psychological safe, high achieving teams.
Jen is experienced and psychologically informed in her approach to leading people, and is able to leverage this to create safe yet wonderfully challenging spaces in which people can both build on their existing strengths while grappling with new ideas and learning.
It's time to move forward.
Get Unstuck Now