At Chayah, we believe growth begins in an atmosphere of safety and trust. Whether you’re seeking direction in your personal life, navigating leadership challenges, building your business or wanting to create healthier workplace culture, we provide the space and structure for genuine progress. Our coaching is designed to help you connect deeply with your purpose, strengthen your confidence, and take practical steps forward. Below, you’ll find the ways we can work together, each shaped by the belief that when people feel safe, they can truly grow.
How we work together
CHAYAH COACHING SERVICES
HERE'S HOW WE CAN HELP YOU
Personal Coaching
Personal coaching with Chayah is a space to pause, reflect, and realign. It’s where you get to untangle what’s keeping you stuck, reconnect with what matters most, and begin moving forward with clarity and courage. Together, we’ll explore your mindset, habits, and values, creating practical steps that support lasting change. This is coaching designed for real life, gentle when it needs to be, challenging when it matters, and always grounded in safety and purpose.
Whether you’re navigating a season of change, rebuilding confidence, seeking direction, or learning to set healthier boundaries, our work together helps you move from surviving to truly living with purpose.
Leadership Coaching & Development
Leadership begins with self-awareness. At Chayah, we help leaders build the inner stability and relational strength needed to lead with direction, courage, and compassion. Our coaching provides a safe, reflective space to explore your leadership style, navigate challenges, and strengthen the way you communicate, influence, and make decisions.
Whether you’re managing conflict, developing emotional intelligence, building team culture, or learning to lead through change, this process helps you grow the kind of leadership that creates safety and trust, for yourself and those you lead.
Empower your present, design your future
Workshops, Speaking & Facilitation
Inspire, equip, and unify groups around purpose, vision, and values that last.
Small Business Coaching
Running a business can be equal parts purpose and pressure. At Chayah, we help purpose-led entrepreneurs build with direction, confidence, and systems that support sustainable growth. This coaching blends leadership development with practical strategy; helping you refine your vision, streamline your processes, and strengthen your message so your business reflects who you are and what you stand for.
From shaping your brand voice and content strategy to implementing tools, systems, and AI solutions that make your work easier, we’ll walk alongside you to create structure without losing heart. Because when your business grows from purpose, it naturally grows in impact.
EXPERIENCE TRANSFORMATION
Step fully into your purpose - confident, courageous, and ready to thrive.
DISCOVER
The first spark of change - safe, guided, and full of possibility.
DESIGN THE PLAN
Align your goals, growth, and next steps - intentionally, clearly, together.
A journey made for you
From the first spark of curiosity, through insight and planning, to stepping fully into your purpose, we walk with you every step of the way.
Let’s Begin Your Journey
- You gain clarity, confidence, and skills that create lasting impact.
- Old patterns lose their grip as new ways of leading, living, and relating take shape.
- You step into your purpose with greater freedom and strength — leaving better than you came.
- You find us because something in you knows it’s time for change.
- You explore our services and connect with a coaching style built on safety, trust, and authenticity.
- You take the first step by reaching out.
- Together, we clarify what’s keeping you stuck and where you want to go.
- We create a personalised coaching pathway that meets you right where you are.
- You’re supported with strategies, insight, and encouragement to begin moving forward.
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You’re the one everyone leans on - at work, at home, in friendships - but lately you feel emotionally drained and invisible. You keep giving, yet your cup feels empty, and you don’t know how to refill it without letting someone down.
Coaching helps you create emotional boundaries that protect your energy without losing your compassion. Together, we’ll rebuild your sense of self, restore balance, and help you give from a place of fullness instead of exhaustion.
💭 1. The Overwhelmed Helper
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Coaching helps you recognise and reframe the beliefs that keep you playing small. We’ll work on building confidence, self-trust, and the courage to show up as your authentic self in every area of life.
You know you’re capable of more, but your self-doubt is loud. You overthink, question every decision, and find it hard to back yourself - especially when it matters most.
🌿 2. The Quiet Inner Critic
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Coaching helps you slow down long enough to reassess. We’ll uncover what’s driving the pressure, identify what needs to shift, and put strategies in place to support sustainable wellbeing - so you can lead yourself and others from a healthier place.
You’ve been running on adrenaline for too long. Work is relentless, home feels chaotic, and you’ve forgotten what it’s like to feel rested or inspired. You keep telling yourself it’s just a season - but the season never ends.
🌤️ 3. The Almost Burnt-Out Professional
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Coaching gives you a safe place to process these feelings without judgment. Together, we’ll explore your emotions, clarify boundaries, and uncover ways to build meaningful connections - whether that’s with yourself, your family, or chosen support networks - so you can move forward with a sense of peace and agency.
You feel caught between worlds. Maybe you were adopted, separated from family, or have complicated family dynamics that leave you feeling unseen or misunderstood. You long for connection, understanding, or closure, but the emotions are messy and overwhelming.
👨👩👧 4. The Disconnected Family Story
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Coaching provides consistent support alongside the tools you’re already using. We’ll work on mindset, habits, and small, achievable steps that support your emotional wellbeing. This isn’t therapy, but it’s a space to build resilience, accountability, and forward momentum while caring for your mental health.
Anxiety, low mood, or stress feels like it’s taking over your life. You may have tried coping strategies or therapy, but some days it’s still hard to manage, and it’s affecting your confidence, focus, and relationships.
🧠 5. The Mental Health Struggle
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Coaching provides a compassionate, non-judgmental space to acknowledge your grief and explore ways to integrate it into your life. Together, we’ll focus on small, practical steps to regain direction, build resilience, and reconnect with hope, without rushing the process.
You’ve experienced a significant loss - whether through death, separation, or the ending of a meaningful relationship, and it feels like life has shifted under your feet. You want to move forward but feel stuck in the pain, unsure how to navigate everyday life or make space for joy again.
💔 6. The Grief and Loss Journey
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Coaching helps you clarify what matters most, weigh your options, and develop a step-by-step plan that aligns with your values and purpose. We’ll work together to reduce overwhelm, increase confidence, and make decisions that feel authentic and achievable.
You’ve reached a point where your current path no longer feels right - maybe a career change, a new business venture, or a shift in personal priorities. The possibilities feel exciting, but also overwhelming, and you’re unsure where to start.
🔄 7. The Career or Life Pivot
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Coaching provides a safe space to explore your role in the dynamic, uncover patterns, and practice new ways of communicating or responding. We’ll focus on building awareness, confidence, and boundaries so you can engage in relationships that feel healthier and more fulfilling.
Whether it’s with a partner, family member, or friend, a key relationship feels strained or disconnected. You find yourself repeating patterns, misunderstanding each other, or holding back out of fear - yet you want connection and authenticity.
🤝 8. The Relationship Struggle
personal coaching
What you might be feeling right now
Tensions are high, communication is breaking down, and team morale is slipping. You feel stuck in the middle, unsure how to navigate the conflict without making it worse - or burning out yourself.
Coaching helps you step back with insight, assess the dynamics, and explore strategies to address conflict effectively. Together, we’ll build leadership skills around communication, influence, and emotional intelligence so you can guide your team with confidence and calm.
🧩 1. The Team in Conflict
Your to-do list never ends, your priorities feel scattered, and you’re constantly reacting rather than leading. You know your team needs you to be present, but exhaustion and overwhelm are taking over.
Coaching provides a structured space to reassess priorities, set boundaries, and develop habits that support sustainable leadership. You’ll gain tools to lead with presence, purpose, and balance - without sacrificing your wellbeing.
⏳ 2. The Overextended Leader
You’ve achieved a leadership position, but self-doubt keeps creeping in. You question your decisions, worry about what others think, and feel like you’re “faking it” every day.
Coaching helps you identify the sources of imposter feelings and build self-trust. We’ll work on mindset, leadership identity, and practical strategies to step into your role with confidence and authenticity.
⚡ 3. The Emerging Imposter
Your business has stalled. You know there’s potential to scale, but you’re unsure how to structure processes, manage your time, or reach your audience effectively.
Coaching helps you understand your growth strategy, streamline processes, and identify key steps to scale sustainably. From systems and workflows to content and marketing strategy, you’ll get a practical roadmap tailored to your business and purpose.
📈 4. The Growth Plateau
Social media, AI tools, CRM systems, and content creation all feel like a whirlwind. You know these tools could help, but the learning curve is steep, and it’s pulling your focus from the work you actually love.
Coaching provides guidance to integrate the right tools without stress. Together, we’ll prioritise what works for your business, implement systems that save time, and create alignment so tech becomes a helper rather than a burden.
🤖 5. The Technology Overwhelm
You have big ideas and a strong sense of purpose, but translating vision into action feels frustrating. Projects stall, priorities shift, and the “how” seems elusive.
Coaching bridges the gap between vision and action. We’ll break your goals into practical steps, align your team and systems, and embed leadership practices that ensure your business reflects both your purpose and your strategy.
🌿 6. The Vision-Execution Gap
leadership & business coaching
What you might be feeling right now
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